Lowfat Diet Food Selection Guide

In line with my previous post, "Want to Lose Weight? Follow these simple Lowfat Diet tips", here's a food selection guide sample to help jump start your diet plan. :)

Carbohydrate-rich Foods

All except restricted foods

Want to Lose Weight? Follow these simple Lowfat Diet Tips

For those seeking for some weight loss solutions without undergoing the knife, a change of lifestyle is the best way to go, and embracing a lowfat diet is part of a healthy living.