Apple is a perfect snack for dieters

A couple of days ago, mom blended yet another healthy juice drink, a simple yet healthier alternative against commercial powdered juice drinks in the market - Apple juice.

With further research with regards to this fruit's benefits, I have found one good thing about apples - that they are actually perfect snacks for those who wants to lose some weights naturally before trying on some top diet pills!

Recipe: Carrot Pipino Juice

My parents are soooo into healthy stuff nowadays - from cooking healthy but sometimes bland food (oh, poor kids) to taking some food supplements, to listening radio health programs and I could go on and on. I guess it just proves the emerging health and wellness industry. My parents have been buying a lot of stuff they hope would make them feel better...and they do!

This particular recipe has in fact replaced juice packs and soft drinks we as family once loved to have every now and then. Mom and I had this particular juice when we visited our relatives in Lake Sebu. They have been serving this to some of their guests and I must say, I love this juice!

A blend of freshness: carrot - pipino

It's very easy to make. Just blend one carrot, one pipino (cucumber), 2 kalamansi and you're done. For added sweetness you can put on a tbsp of honey. :)